Classes
Wednesdays
10:00-11:00 am
April
11-May 16
$40 for 6
weeks
Open Level Yoga
Intermediate Yoga
Gentle Yoga
Tuesdays
7:15-8:30 pm
Ongoing. $50 for 4 weeks
Thursdays 5:45-7:00 pm
Ongoing. $50 for 4 weeks
Fridays 10:00-11:00 am
April 20-May 25
$40 for 6 weeks
Chi Kung & Meditation
Thursdays
7:15-8:30 pm
May 3-June 7
$66 for 6 weeks
Wednesdays 11:15-12:15
April 19-May 23
$40
for 6 weeks
Chi Kung for Women
Tai Chi Made Easy
Tara offers Private Instruction in Yoga, Tai Chi & Chi Kung
for people who prefer or need a more personalized approach.
Tara also conducts privately organized classes, workshops, presentations
and trainings. She has provided these services to medical organizations &
support groups, non-profit agencies, private clubs & businesses.
Contact Tara directly for a consultation about creating a customized class or
presentation to meet the unique needs of your organization.
Weekly classes are held in room 12 at Sierra 2 Center for the Arts and Community
2791 24th St. Sacramento Ca. 95818 (near Broadway). For one-time classes visit
the workshops page.
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To register for a class, send a check to:
Tara Stiles 2526 27th St. Sacramento CA 95818
(Note: This mailing address is not the location of Tara's weekly classes.)
Register online through Paypal
For additional information and exact classroom location contact Tara at:
tarastiles@sbcglobal.net
or (916) 454 5526
Chair Yoga
