Classes

Wednesdays 10:00-11:00 am

February 27-April 9
(no class 3/26)
April 23-May 28
June 4-July 9

$40 for 6 weeks

 

 

 

 
     

 

Open Level Yoga    
Intermediate Yoga
Gentle Yoga
Tuesdays  7:15- 8:30 pm
Ongoing. $45 for 4 weeks
No class 3/25

Thurdays 5:45-7:00 pm
Ongoing. $45 for 4 weeks
No class 3/27

  Tuesdays 6:00-7:00 pm

Ongoing Class
No class 3/25

$45 for 4 weeks

 

Tai Chi For Life

Thursdays 7:15-8:30 pm

Level 1 Apr 24-May 29, $65
Level 2 Mar 6-Apr 10, $65

No class 3/27
$65 for 6 weeks

    Fridays 10:00-11:00 am

February 29-April 11
(no class 3/28)
April 25-May 30
June 6-July 18
(no class 7/4)

$40 for 6 weeks

Chi Kung
Tai Chi & Chi Kung
Tara offers Private Instruction in Yoga, Tai Chi & Chi Kung for people who prefer or need a more personalized approach.
Tara also conducts privately organized classes, workshops, presentations and trainings. She has provided these services to medical organizations & support groups, non-profit agencies, private clubs & businesses.  Contact Tara directly for a consultation about creating a customized class or presentation to meet the unique needs of your organization.
Weekly classes are held in room 12 at Sierra 2 Center for the Arts and Community
2791 24th St. Sacramento Ca. 95818 (near Broadway). For one-time classes visit the workshops page.
http://chiyoga.net/index.html http://chiyoga.net/bio.html http://chiyoga.net/workshops.html http://chiyoga.net/retreats.html http://chiyoga.net/vacations.html http://chiyoga.net/photos.html

To register for a class, send a check to:
Tara Stiles 2526 27th St. Sacramento CA 95818
(Note: This mailing address is not the location of Tara's weekly classes.)

Register online through Paypal
Please note which class you are registering for. Thank You.

For additional information and exact classroom location: Phone  916 454 5526
       Chair Yoga

Wednesday 11:15-12:15pm

February 27-April 9
(no class 3/26)
April 23-May 28
June 4-July 9

$40 for 6 weeks