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Bio/Contact

Tara Stiles began her practice of yoga and meditation as a curious teenager
over 35 years ago. 
She has been teaching Yoga, Tai Chi and  Chi Kung in Sacramento since 1979.
She teaches weekly classes, workshops and has a private practice doing massage and individualized yoga therapy. 
She has conducted over 50 weekend retreats in California and takes groups on Tai Chi Yoga Vacations throughout the World.  Special Classes and consultations for business and health organizations can also be arranged.


For more information contact Tara
at
(916) 454-5526
  or  
tarastiles@sbcglobal.net